Staying Healthy During the Summer

Being Active and Staying Safe in the Summertime

It should come as no surprise that people are more active during the summer months than at any other time during the year. The summer is usually a time when children are out of school and many families have vacation time. It is also the time of year when people participate in many fun outdoor activities such as water skiing, horse back riding, boating, surfing, swimming and soccer.  For this reason, many people are prone to various injuries to their neck, back and spine.  As a result, more trips are made to the emergency room, which is why it is of the utmost importance that you have ample health insurance coverage.  A qualified IBD Insurance agent can help you find the right type of individual health insurance plan to suit the needs of you and your family.
Some 

 

Common Summer-Related Injuries

Most emergency departments stay busy during the summertime with sports-related as well as orthopedic injuries.  Some of the most common injuries include the following:
~sprains
~strains
~cramping
~stress fractures
~shin splints
~tendonitis
~bursitis

Many of these injuries can be prevented by simple stretching and warming up before any outdoor activity.  However, there are some other types of injuries that warrant special attention and consideration.  Because of the hot weather during the summer, the number one summer-related injury is dehydration, which is most often caused by avid beach-goers who stay on the beach or out in the sun for many hours at a time.  The second most common injury is scooter or golf cart related.  Golf carts are regularly used for transportation in many non-golf settings, from airports to sporting events to special events such as weddings.  While golf carts may look relatively harmless, they can go as fast as 25 miles per hour and often are not equipped with safety features or restraints.  While we all know the importance of staying safe and try our best to be prepared, there are some situations that you simply cannot plan for.  The qualified agents at IBD Insurance know that while fun is on the minds of many people during the summer time, so is the importance of having health insurance coverage for those "unexpected emergencies" that sometimes pop up.  Contact IBD Insurance today to find what individual plans and options are available to you and your family.

IBD Wants You To Put Your Health First This Summer

While the price of health insurance has gone up in the past few years, IBD Insurance offers affordable options and a variety of health insurance plans to suit the various and unique needs of every individual.  Remember to take the proper precautions this summer in order to prevent injury so that you can avoid that trip to the emergency room.  But if you do find yourself at your doctor's office this summer, you'll be in much better shape if you have insurance coverage.  Quality health insurance is key; after all, your health is priceless.