Very recently the phone lines here at IBD have begun to ring off the hook with calls from parents who received a letter from their insurance company to verify college enrollment status of their adult child.
When it comes to adult children and health insurance, the child must be actively enrolled in college to continue coverage [...]
Many people talk about the power of positive thinking – but can positive or for that matter negative thinking actually affect your health?
One might look at the number of perfectly happy, healthy Americans that find themselves with cancer or the victims of heart attacks at young ages and say the two are unrelated. Clearly [...]
Don’t let a night out ruin all the hard work you’ve put into your diet. You can still eat out AND eat healthy. Here are five great tips on how to eat healthy in restaurants.
1. Put it on the side, please.
Restaurants are notorious for ruining a beautiful salad with piles of oily dressing or a [...]
It is very important to eat a well balanced diet, and one easy way to do this is to eat plenty of greens and salads. There are many easy salads you can make that are very healthy. It is important to eat a variety of different combinations of ingredients in your salads. This will prevent [...]
Your oral hygiene is very important to your overall health and to your self esteem. Everyone should see the dentist every six months for a check up from the age of two on up. This can be quite expensive if you don’t have dental insurance though. This type of insurance is great to have so [...]
I call this experience of obtaining health insurance as a ‘journey’ – but it really didn’t need to be! I complicated it much more than was necessary and as a result, my kids and I went without insurance for two years because of it!
Avoidance
Having always worked for corporate America, I wasn’t sure what to do [...]
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